Tempurpedic Mattress Review 2020

Tempurpedic Mattress Review

Almost everyone is aware of the Tempurpedic mattress, but not everyone knows the exact history of this brand or why they offer what they do. For those unfamiliar, Tempurpedic is a market leader in the memory foam bed industry. Focusing its efforts on the production of luxury mattresses with a “classic memory foam sensation” has … Read more

How Many Calories Do You Burn While You’re Asleep?

Calories Do You Burn While You're Asleep

Are you wondering how many calories are burned while sleeping?  It makes sense to dabble with this question since there aren’t many places where you will find the correct answer to it.  When it comes to weight loss, most people obsess about the number of steps they walk, the total calories they consume, and they … Read more

Why Does Heat Make You Sleepy?

Have you ever felt lethargic and confused while walking outdoors during the day? Wondering why does heat make you sleepy? It is common for people to feel tired, sleepy, lethargic, or confused during the summertime, mainly if their work involves staying outdoors for a long time. Just think about it. Even when you spend 1-2 … Read more

Stearns & Foster Mattress Review 2020

Stearns & Foster Mattress

Do you look forward to snuggling in bed after a productive day? A restful, around 8-hour sleep is essential to having renewed energy for tomorrow. Lack of shut-eye for a few straight nights can slow down your body. You can even up your risks of falling sick. Think of a machine without charge or a … Read more

Intellibed Mattress Review 2020

Intellibed Mattress Review

How does a company that calls itself “not just another mattress manufacturer” sound to you? This company may sell you a bed, but it offers more than that as well. It has positioned itself as a sleep and health wellness company.  We are referring to Intellibed Mattress, provider of luxury, therapeutic beds. It leverages the … Read more

Best Mattress for Heavy People in 2020

Best Mattress for heavy people

Hundreds of options are available as you shop for a new mattress. However, picking the wrong one can have negative effects on your sleep pattern as well as your health. In order to awake to feel fully rested and ready to begin the day, a person needs at least eight hours of sleep each night. … Read more

Duvet vs. Comforter – What’s the Difference?

Are you still confused between a duvet and a comforter? Some people find duvets to be more useful while others feel a comforter is all they need. Both are bedding accessories popularly used in cold countries.  We can understand if you have never heard of the duvet before. When it comes to bedding accessories, different … Read more

What is Shift Work Sleep Disorder and Why Does it Matter?

Do you work night or graveyard shifts? Do you get enough spare time to engage in activities other than work and sleep? Due to perks like extra pay and a flexible schedule, a lot of people are choosing to work at night. The labor law does not necessitate employers to compensate the night workers additionally, … Read more

Sleep Tight: 9 Ways to Maintain a Proper Sleep Schedule and Study Well


Finding time to rest can be difficult. This is especially the case for busy students who have to juggle multiple activities like sports and work, and still find time to study. But the fact that it’s hard to get a good sleep schedule doesn’t mean it’s impossible. For anyone tired of walking to class looking … Read more